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Diabetes –The Introduction
Let me preface this by
saying I am not a doctor or medical professional but
someone who knows a little about this disease. I am a
diabetic with Type 2 Diabetes. I had pre diabetes for
maybe two years and Syndrome X for maybe 5 years before
getting some help.....
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Diabetes-What Is It
Both Type 1 and Type 2
Diabetes cause serious long term health problems if left
untreated or undiagnosed. They both affect the way the
body uses digested food for energy. Here's how it is
supposed to work..... Read More
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Diabetes-The Weight Connection
There is no doubt that
being overweight is a huge risk factor not only for
diabetes but also many other serious diseases like
hypertension, cardiovascular disease, sleep apnea, and
on and on..... Read
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Diabetes-Meet Syndrome X
It was absolutely
embarrassing! I couldn’t stay awake. After eating a
normal breakfast lunch or dinner I was out like a light.
No I am not talking about the Thanksgiving turkey
tryptophan thing that is the brunt of so many jokes-this
was not funny at all.....
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Diabetes-The Precursor
Before people develop Type
2 Diabetes, they almost always have "pre-diabetes" --
blood glucose levels that are higher than normal but not
yet high enough to be diagnosed as diabetes. There are
54 million people in the United States who have
pre-diabetes and most don't even know it. Recent
research has shown that some long-term damage to the
body, especially the heart and circulatory system, may
already be occurring during pre-diabetes.....
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Diabetes-Screening and Diagnosis
Many people first learn
they have Type 2 Diabetes quite by accident through
blood tests done for another condition or as part of a
routine exam. But in some cases, Type 2 Diabetes may not
be detected before damage to your eyes, kidneys or other
organs has occurred. That's why the American Diabetes
Association recommends that all adults have a fasting
blood glucose test at age 45. If the test results are
normal, repeat the test every three years. If your
results are borderline, you should have a fasting blood
sugar test every year......
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Diabetes-The symptoms
The symptoms for this
disease are many and seemingly innocent so you must pay
close attention. By themselves they may appear
harmless-I guarantee they are not. Here are the most
common symptoms..... Read
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Diabetes-Who Gets It
The American Diabetes
Association tells us that more than 21 million Americans
have diabetes. There are millions more who have pre
diabetes most of whom don't even know it. The people who
are most at risk of getting diabetes have several risk
factors in common-the ones they can control and the ones
they can't control..... Read
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Diabetes- The Complications
As I said at the outset
early on you may not even know you have the disease and
if you do know it seems so trivial so it is easy to
ignore. But diabetes affects nearly every vital organ in
your body..... Read More
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Diabetes-Conventional Treatment
Controlling your blood
sugar is the most important goal of any type of diabetic
on any kind of treatment. It is essential to feeling
healthy and avoiding long-term complications of Type 2
Diabetes. Some people are able to control their blood
sugar with diet and exercise alone. Others may need to
take medications, in addition to making lifestyle
changes. In either case, monitoring your blood sugar is
a key part of your treatment program.....
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Diabetes-Alternative Natural Treatment
Before you dismiss this
type of treatment read on. The basics of it are founded
on ADA principles and should not be discarded because of
the "natural" handle. The basics involve taking control
of the factors that brought you to be at risk in the
first place. Weight, exercise, diet, and nutrition
(supplements).....
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Diabetes-When to Seek Medical Advice
See your doctor right away
if you notice any of the signs and symptoms of Type 2
Diabetes, especially increased thirst and urination. And
if you have Type 2 Diabetes, get regular checkups to
monitor your condition..... Read More |
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Diabetes-The Positive Impact of Exercise
Over 90% of the 21 million
Americans who have diabetes have type 2 Diabetes. The
other less than 10% have type one diabetes and
unfortunately exercise does not affect them at all.....
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Diabetes-Self Care
Your health care team and
you need a team of pros working together to provide
support and professional advice, but it's up to you to
follow through. As they say in the Navy "you have the
con" or something like that.....
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Diabetes-The Not So Secret Secret
As devastating as the
disease is; as fast as it is growing in the U.S.; as
many people as it kills every year directly or
indirectly thru its' complications; one thing stands
out: IT IS ALMOST ENTIRELY PREVENTABLE And it is one of
the few major diseases that can be prevented. Given the
level of obesity in the U.S. someone needs to wake
up..... Read More
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| Diabetes-Ignorance is Not Bliss
You would think that something as serious as diabetes would generate enough interest for folks to have just a little knowledge about it. Apparently not!...Read
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| Diabetes-The Emotional Side
The physical complications of diabetes get most of the publicity and rightfully so. Dealing with the emotional side of the disease presents a whole new set of problems not to be taken lightly...Read
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Diabetes and Syndrome X
Many years ago I went to a health practitioner who told me I had Syndrome X. Back then not many people knew about it and there certainly wasn't much information available either....Read More |
The AmaaaaZing Diet-Not for Diabetics Alone
I need some marketing help with it. Any volunteers? I am convinced it will make me famous, rich, and maybe even lose some weight. After all isn't that the idea of a diet?.....Read More |
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Diabetes-Summary
As my Doctor in Pueblo
Colorado used to say to me "do you see a pattern here?"
Dr. Gary Wofford was a pain in the patuty (also not a
medical term) but he had my best interest at heart. He
was always on my case about losing weight. That is where
most of it begins..... Read More
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