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Before you
dismiss this type of treatment read on. The basics of it are
founded on ADA principles and should not be discarded
because of the "natural" handle.
The basics involve taking control of the factors that
brought you to be at risk in the first place. Weight,
exercise, diet, and nutrition (supplements)
Here are some steps that will definitely help get your
disease under control. Before you begin consult with your
physician and coordinate efforts.
Monitor your blood sugar more frequently.
Drink 8-10 glasses of water daily.
Lose weight and exercise.
Eat six smaller meals daily.
Reduce your sugar and increase complex carbs.
Increase protein
Learn what to avoid-alcohol, potatoes do it for me, corn of
any kind including corn tortillas.
Discuss side effects of the meds. A natural remedy will
often bypass some of the negative effects on your liver and
kidneys.
Get a good supplement program going. Chromium, vanadium, a
good diabetic multi vitamin, zinc are the basics. Rebuild
the cells damaged by the disease.
Your goal should be to reduce or eliminate your medications.
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